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Values: What Matters Most (Wellness Workshop)

Do you know what your values are? Values are important because they guide our beliefs, attitudes and behaviour, and ultimately, much of our life experience. This interactive (and often eye-opening) workshop offers participants the opportunity to explore what they value, so that they can align their life with what matters most.

If you’d like to attend, send an RSVP to Lesley, Wellness Coordinator: wellness@healthyminds.ca

All are welcome. No cost to attend. Light refreshments provided.

Share the Air! We are a scent-sensitive environment. Please do not wear scented body products such as perfume, body spray, cologne, or scented lotions - thank you!

Earlier Event: November 27
Men's Evening Mental Health Group
Later Event: December 4
Men's Mental Health Group