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Boundaries: Building Healthy Relationships (Wellness Workshop)

Boundaries help to define our relationships and are critical to our overall wellness. Many people without clear boundaries may identify as being a ‘people pleaser’ or may demonstrate co-dependent behaviour (dependence on others for acceptance and validation). If you’re not sure what side of the boundary line you stand on, join us for an interactive workshop where you can practice your boundary setting in a safe, confidential, and relaxed environment.

If you’d like to attend, send an RSVP to Lesley, Wellness Coordinator: wellness@healthyminds.ca

All are welcome. No cost to attend. Light refreshments provided. Limited seating, please rsvp.

Share the Air! We are a scent-sensitive environment. Please do not wear any body products such as perfume, body spray, cologne, or scented lotions to our workshops.

Earlier Event: November 13
Men's Evening Mental Health Group
Later Event: November 19
International Men's Day 2019