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Mental Health 101 - Lunch 'n Learn

Learn about the basics of mental health by joining us for a free presentation over the lunch hour.

There's no cost and no strings attached. Our only goal is to inform and equip as many community members as we can with knowledge, understanding, and compassion for those with mental health challenges (including ourselves). We'll talk about some of the common mental health issues, the struggles that come with them, and how to maintain and improve wellness throughout.

Email our Wellness Coordinator to save your seat (or to ask about how to bring MH101 to your workplace).

Time: 12-1 pm (presentation will run, 12:05-12:45 p.m.)

Dates: Oct. 30, Nov. 27 & Dec. 18 (all on Wednesdays)

Bring your lunch and we'll put the coffee on!

Scent-Free Environment! Please refrain from wearing scented body products when visiting.

Later Event: December 18
Men's Mental Health Group